Free Event:

An Afternoon of Practice & Reconnection

with Jason Ray Brown (Zenyasa Wellness)

    Saturday January 31 , 2026

    At 02:00 PM EST

    Webinar Session has ended now.

About the Free Gathering

This free, live online gathering is an open invitation to reconnect, practice together briefly, and get a clearer sense of how Zenyasa Wellness has evolved.

The session will run for approximately 75 minutes.

During our time together, we’ll explore a few different practices, including movement, meditation, and reflective journaling, along with a brief introduction to ACT-informed coaching. I’ll then share how these pieces fit together in the upcoming 6-Week Intro Membership beginning February 16, as well as the a la carte options that are available.

There’s no expectation to sign up for anything afterward. This gathering is simply a chance to experience the tone and approach of the work, ask questions, and see whether any of it feels supportive for you right now.

What We'll Explore Together

  • A brief guided meditation to settle and arrive  
  • A short reflective journaling practice   
  • A simple, functional Zenyasa® movement practice (standing, gentle)   
  • A short overview of upcoming classes, group coaching, and the 6-week  Intro Membership (with a la carte options)  
  • Time for questions at the end

What You'll Need

No special equipment is required. 

  • Comfortable clothes you can move in
  • Space to stand and move gently
  • A notebook or paper and something to write with
  • A quiet place where you can focus for about 75 minutes

Who This Gathering is For

This gathering may be especially supportive if:

  • You’ve practiced Zenyasa in the past and are curious about returning
  • You’ve worked with me in another capacity and want to explore other ways that we might work together
  • You’re feeling stressed, overwhelmed, or unsteady and are interested in learning about  classes and group coaching programs that can help you regain your footing
  • You’re simply curious and want to explore what's being offered in a low-pressure way

A Gentle Reassurance

All of our offerings have intentionally been priced to be affordable, but there will be no pressure or expectation to enroll in anything following this gathering.

This session is meant to be informative, experiential, and supportive — simply an opportunity to reconnect and breathe together.