Welcome to Zenyasa Wellness
A place to explore movement, mindfulness, and embodied practice in support of a more aware and resilient life.
For more than twenty years, my work has explored the intersection of yoga, anatomy, nervous system regulation, mindfulness, and behavior change. Today, Zenyasa Wellness remains the home of Zenyasa, my educational resources, and a place for existing students and anyone interested in exploring the practice.
I'm glad you're here.
Jason Ray Brown,
Founder, Zenyasa Wellness
A Brief Professional Update
Over the past year, my professional work has taken a new direction.
After many years teaching yoga, anatomy, coaching, and developing educational programs, I've chosen to focus my primary business on helping wellness businesses build healthier financial systems through bookkeeping and financial management.
While that work is now my primary professional focus, Zenyasa Wellness remains an important part of my journey. This website continues to serve as the home of Zenyasa, my educational resources, and a place where former students and clients can reconnect with my work.
My bookkeeping practice, Zenyasa Financial, serves yoga studios, Pilates studios, massage clinics, and other wellness businesses. A dedicated website is currently in development.
Zenyasa®
An embodied movement practice for everyday life.
Zenyasa is a slow, intentional movement practice that brings together mobility, strength, balance, breath, and nervous system regulation in support of long-term physical wellbeing.
Rather than focusing on performance or flexibility alone, the practice is designed to help you move with greater ease, build sustainable physical capacity, and develop a healthier relationship with your body.
While I'm not currently offering regular classes or group programs, I continue to welcome inquiries about private Zenyasa instruction.
→ Learn More About Zenyasa
Existing Students
If you've previously enrolled in one of my courses or programs, your course materials are available through the student portal.
Whether you joined me for Anatomy Studies for Yoga Teachers, Anatomy for RYT200, a coaching program, or another online offering, you can continue accessing the resources included with your enrollment.
→ Log In to Your Account
Stay Connected
Whether you're reconnecting with Zenyasa, looking for updates, or simply want to say hello, I'd love to hear from you.
→ Contact Me
