Functional Anatomy for RYT200

Course Summary

This short course has been created as a supplemental learning aid for students currently studying functional anatomy with Jason Ray Brown within the context of a 200-hour yoga teacher training program. It is also available for aspiring and established yoga teachers seeking a beginning foundation in functional anatomy.

Course Curriculum

Getting Started
3 Lessons
- Course Overview
  Preview
- Tasks & Tips for Each Unit
  Preview
- Instructor Bio
  Preview
Module 1: Foundations
5 Lessons
- Video: Language of Movement (13m41s)
  Start
- Video: Intro to Skeletal System (22m34s)
  Start
- Video: Muscles and More (22m21s)
  Start
- Review
  Start
- Quiz
  Start
Module 2: Axial Body
5 Lessons
- Video: Vertebral Column (22m49s)
  Start
- Video: Ribcage, Pelvis & Back Muscles (26m08s)
  Start
- Video: Abs, Pelvic Floor & Resp Muscles (22m01s)
  Start
- Review
  Start
- Quiz
  Start
Module 3: Lower Body
5 Lessons
- Video: Proximal Femur and Hip (26m33s)
  Start
- Video: Piriformis, Knee, Quads (26m11s)
  Start
- Video: Hamstrings, Adductors, Leg-Ankle-Foot (25m59s)
  Start
- Review
  Start
- Quiz
  Start
Module 4: Upper Body
5 Lessons
- Video: Upper Extremity Bones and Joints of the Shoulder Girdle (27m32s)
  Start
- Video: Scapulohumeral Rhythm, Shoulder Impingement, Elbow and Wrist Joints(31m38s)
  Start
- Video: Muscles of the Upper Body (24m19s)
  Start
- Review
  Start
- Quiz
  Start
Next Steps
1 Lesson
- Next Steps
  Start

Jason Ray Brown

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