A gentle, structured entry point into the Zenyasa Wellness ecosystem — designed to help you reconnect with steady practice, experience the weekly rhythm, and decide how you’d like to continue.
The Intro Membership is a six-week entry point into the full Zenyasa Wellness ecosystem. It’s designed for students who want to begin with structure and support — without the pressure of committing to a full semester right away.
During the Intro Membership, you’ll experience the same weekly rhythm offered during a full 12-week semester — including embodied movement practice, meditation and journaling explorations, and resiliency-oriented learning.
The Intro Membership is a complete experience in itself. At the end of six weeks, you’re invited — but never required — to continue into the Spring/Summer semester if it feels like the right next step.
This program may be a good fit for you if you’re hoping to:
During the six-week Intro Membership, you’ll have access to the full weekly rhythm of live classes and support, mirroring the structure of a semester membership.
Weekly Live Classes
You’re welcome to attend as many sessions as feel supportive, including:
If you’re new to the Zenyasa® method, you’re encouraged to begin with Zenyasa Foundations, which offers a clear, supportive introduction to the movement language and underlying approach. Students who have practiced Zenyasa® before may choose to attend Foundations as a refresher and/or join the 5-Elements classes for a more continuous, less explanatory flow.
Ongoing Support
Your participation also includes:
You’re encouraged to engage at your own pace. Some students attend multiple classes each week, while others choose one or two anchor practices and build from there.
The Intro Membership is designed to meet you where you are — offering structure without pressure, and support without overwhelm.
Full access to all scheduled classes from February 16 – March 29, 2026
$247
One-time payment
The 6-Week Intro Membership Pass includes six weeks of full access to the Zenyasa Wellness weekly schedule — a supportive, low-pressure way to experience the practices and community before committing to a full semester.
Your enrollment includes:
This is a complete six-week experience — not a trial, preview, or stripped-down version of the program. You’ll receive the same level of teaching, care, and access as semester members — simply within a shorter seasonal container.
At the end of the cycle, you’ll have the option to continue into a 12-week semester membership, with your momentum and familiarity already established.
No. The Seasonal Entry Cycle is designed for newcomers as well as returning students. Practices are taught accessibly, with clear guidance and options offered throughout.
Not at all. You’re encouraged to engage at a pace that feels sustainable. Some students choose one or two anchor practices each week, while others attend more sessions.
Replays are included for all live sessions, so you can stay connected even if you can’t attend in real time.
Yes. Students join from multiple time zones. All sessions are recorded, which makes participation flexible if live times don’t always align.
Yes — as long as you enroll before the second week begins. You’ll have access to replays so you can orient and ease into the rhythm. Enrollment closes once Week 2 is underway in order to preserve the cohort experience.
No. It’s a complete six-week experience with full access to live classes, replays, and guided support — simply within a shorter seasonal container.
At the end of the cycle, you’ll have the option to continue into the Spring/Summer semester if it feels like a supportive next step. There’s no obligation to continue.
Because enrollment provides immediate access to live classes, replays, and resources, all sales are final. If an unexpected situation arises, feel free to reach out and we’ll explore options that help you stay supported.
The 6-Week Intro Membership Pass offers the best value if you’d like access to multiple classes. Individual classes and coaching groups are also available each semester for those who prefer a more focused approach.
→ View individual program pricing
If you’re unsure whether the Intro Membership is the right fit, you’re welcome to connect for a brief conversation. We’ll explore what you’re looking for and whether this offering aligns with your current season.