Intro Membership (6 Weeks)

February 16 – March 29, 2026

A gentle, structured entry point into the Zenyasa Wellness ecosystem — designed to help you reconnect with steady practice, experience the weekly rhythm, and decide how you’d like to continue.

Full access to the weekly schedule for six weeks

See class times and offerings before enrolling


What is the Intro Membership?

The Intro Membership is a six-week entry point into the full Zenyasa Wellness ecosystem. It’s designed for students who want to begin with structure and support — without the pressure of committing to a full semester right away.

During the Intro Membership, you’ll experience the same weekly rhythm offered during a full 12-week semester — including embodied movement practice, meditation and journaling explorations, and resiliency-oriented learning.

The Intro Membership is a complete experience in itself. At the end of six weeks, you’re invited — but never required — to continue into the Spring/Summer semester if it feels like the right next step.

This program may be a good fit for you if you’re hoping to:

  • return to practice after time away 
  • explore the Zenyasa Wellness approach before committing to a full semester  
  • establish a steady weekly rhythm with guidance and community  
  • ease into seasonal membership at a sustainable pace

What’s Included in the Intro Membership

During the six-week Intro Membership, you’ll have access to the full weekly rhythm of live classes and support, mirroring the structure of a semester membership.

Weekly Live Classes  
You’re welcome to attend as many sessions as feel supportive, including:

  • ACT Essentials — values-based resilience skills for navigating real life
  • Zenyasa® Foundations — slow, strengthening mindful movement 
  • Zenyasa® 5-Elements — embodied flow exploring the elemental cycle  
  • Meditation Explorations — guided sitting practices and contemplative inquiry  
  • Journaling Explorations — reflective writing to access clarity and inner wisdom  

If you’re new to the Zenyasa® method, you’re encouraged to begin with Zenyasa Foundations, which offers a clear, supportive introduction to the movement language and underlying approach. Students who have practiced Zenyasa® before may choose to attend Foundations as a refresher and/or join the 5-Elements classes for a more continuous, less explanatory flow.

Ongoing Support
Your participation also includes:

  • Access to class replays for all live sessions 
  • A consistent weekly rhythm that supports integration and continuity  
  • A small, live cohort environment with guided teaching and reflection

You’re encouraged to engage at your own pace. Some students attend multiple classes each week, while others choose one or two anchor practices and build from there.
 
The Intro Membership is designed to meet you where you are — offering structure without pressure, and support without overwhelm.


Intro Membership Pricing

6-Week Intro Membership Pass

Full access to all scheduled classes from February 16 – March 29, 2026

$247
One-time payment

The 6-Week Intro Membership Pass includes six weeks of full access to the Zenyasa Wellness weekly schedule — a supportive, low-pressure way to experience the practices and community before committing to a full semester.

Your enrollment includes:

  • Access to all live weekly classes during the six-week cycle 
  • Unlimited replays of all sessions  
  • A live, guided cohort experience with steady weekly support  
  • Priority invitation to continue into the Spring/Summer semester

This is a complete six-week experience — not a trial, preview, or stripped-down version of the program. You’ll receive the same level of teaching, care, and access as semester members — simply within a shorter seasonal container.
 
At the end of the cycle, you’ll have the option to continue into a 12-week semester membership, with your momentum and familiarity already established.


Frequently Asked Questions


Prefer to Enroll in a Single Program?

The 6-Week Intro Membership Pass offers the best value if you’d like access to multiple classes. Individual classes and coaching groups are also available each semester for those who prefer a more focused approach.

→ View individual program pricing


Still Have Questions?

If you’re unsure whether the Intro Membership is the right fit, you’re welcome to connect for a brief conversation. We’ll explore what you’re looking for and whether this offering aligns with your current season.