6-Week Intro Pass
February 16 – March 29, 2026
A gentle, structured entry point into Zenyasa Wellness — designed to help you reconnect with steady practice, experience the weekly rhythm, and explore what supports you within a supportive, guided container.
Full access to all live classes and replays for 6 weeks · No auto-renewal · Choose what supports you
What is the Intro Pass?
The 6-Week Intro Pass is a time-limited, all-access pass to the Zenyasa Wellness ecosystem. It’s designed for people who want to begin with structure and support — without the pressure of committing to a full semester.
During the six weeks, you’ll experience the same weekly rhythm offered during a 12-week term, including embodied movement practice, meditation and journaling explorations, and ACT- and DBT-informed resilience skills.
This pass is a complete experience in itself.
At the end of six weeks, you’re invited — but never required — to continue into the Spring/Summer term if it feels like the right next step.
The 6-Week Pass may be a good fit for you if you’re hoping to:
- return to practice after time away
- explore the Zenyasa Wellness approach before committing to a full semester
- establish a steady weekly rhythm with guidance and community
- ease into a seasonal pass at a sustainable, low-pressure pace
What’s Included in the 6-Week Intro Pass
For the duration of the 6-week term, you’ll have access to the full weekly rhythm of live classes and support, mirroring the structure of a semester pass.
Weekly Live Classes
You’re welcome to attend as many sessions as feel supportive, including:
- ACT Essentials — values-based resilience skills for navigating real life
- Zenyasa® Foundations — slow, strengthening mindful movement
- Zenyasa® 5-Elements — embodied flow exploring the elemental cycle
- Meditation Explorations — guided sitting practices and contemplative inquiry
- Journaling Explorations — reflective writing to access clarity and inner wisdom
If you’re new to the Zenyasa® method, you’re encouraged to begin with Zenyasa Foundations, which offers a clear, supportive introduction to the movement language and underlying approach.
Students who have practiced Zenyasa® before may choose to attend Foundations as a refresher and/or join the 5-Elements classes for a more continuous, less explanatory flow.
Ongoing Support
Your Intro Pass also includes:
- Access to class replays for all live sessions
- A consistent weekly rhythm that supports integration and continuity
- A small, live cohort environment with guided teaching and reflection
You’re encouraged to engage at your own pace. Some participants attend multiple classes each week, while others choose one or two anchor practices and build from there.
The Intro Pass is designed to meet you where you are — offering structure without pressure, and support without overwhelm.
Intro Pass Pricing
6-Week Intro Pass — All-Access
February 16 – March 29, 2026
$347
One-time payment · No auto-renewal · Full access to all scheduled classes
The 6-Week Intro Pass provides six weeks of full access to the Zenyasa Wellness weekly schedule — a supportive, low-pressure way to experience the practices and community before deciding what comes next.
Your Pass Includes:
- Access to all live weekly classes during the six-week term
- Unlimited replays of all sessions
- A live, guided cohort experience with steady weekly support
- Priority invitation to continue into the Spring/Summer term
This is a complete experience — not a trial, preview, or stripped-down version of the program. You’ll receive the same level of teaching, care, and access as longer-term passes, simply within a shorter seasonal container.
At the end of the six weeks, you’ll have the option to continue into a 12-week semester pass — with familiarity, momentum, and choice.
Frequently Asked Questions
No. Most of the classes and groups within the 6-week term have been designed for newcomers as well as returning students. The one exception is the Zenyasa® classes – if you're new to the practice we recommend that you start with Zenyasa Foundations. More experienced students can then move on to the Zenyasa 5-Elements classes. All class are taught accessibly, with clear guidance and options offered throughout.
Not at all. You’re encouraged to engage at a pace that feels sustainable. Some students choose one or two anchor practices each week, while others attend more sessions.
Replays are included for all live sessions, so you can stay connected even if you can’t attend in real time.
Yes. Students join from multiple time zones. All sessions are recorded, which makes participation flexible if live times don’t always align.
Yes — as long as you enroll before the second week begins. You’ll have access to replays so you can orient and ease into the rhythm. Enrollment closes once Week 2 is underway in order to preserve the cohort experience.
No. It’s a complete six-week experience with full access to live classes, replays, and guided support — simply within a shorter seasonal container.
At the end of the cycle, you’ll have the option to continue into the Spring/Summer term if it feels like a supportive next step. There’s no obligation to continue.
Because enrollment provides immediate access to live classes, replays, and resources, all sales are final. If an unexpected situation arises, feel free to reach out and we’ll explore options that help you stay supported.
Prefer to Enroll in a Single Program?
The 6-Week Intro Pass offers the greatest flexibility and value if you’re interested in more than one class or coaching group.
À la carte enrollment is always available for those who prefer a more focused approach.
→ View individual program pricing
Still Have Questions?
If you’re unsure whether the 6-Week Intro Pass is the right fit, you’re welcome to connect for a brief conversation. We’ll explore what you’re looking for and whether this offering aligns with your current season.
